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June 10, 2020
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Thoughts on Procrastination
January 12, 2018
Thoughts on Procrastination
Responding immediately is attractive because it’s very rare even though it seems so obvious. It’s so rare because most people procrastinate. In fact, you may need to upgrade systems, streamline, automate and change your whole manner of responding to people and tasks in order to provide an immediate response.
People who made inspiring life changes
January 10, 2018
People who made inspiring life changes
In honor of International Women’s Day this Sunday I thought I’d highlight some women who have dramatically changed their lives and now making an impact on the world around them by inspiring and in some cases, leading other women to find their own success—thanks to a bit of life coaching!
The incredible power of small changes
January 9, 2018
The incredible power of small changes
The key to making a big change is to make a small change first . This has to do with inertia. If you want to get unstuck quickly and effortlessly, leverage the power of making small changes.
Preparing for the right monthly diet
January 4, 2018
Preparing for the right monthly diet
Responding immediately is attractive because it’s very rare even though it seems so obvious. It’s so rare because most people procrastinate. In fact, you may need to upgrade systems, streamline, automate and change your whole manner of responding to people and tasks in order to provide an immediate response.
Inspiring resistant friends to live healthier
December 28, 2017
Inspiring resistant friends to live healthier
A common question we hear from health coaches and wellness enthusiasts is “how can I get my unhealthy friends or family members to take better care of themselves?”
10 alternative ways to recover post-workout
December 20, 2017
10 alternative ways to recover post-workout
The key to making a big change is to make a small change first . This has to do with inertia. If you want to get unstuck quickly and effortlessly, leverage the power of making small changes.
How to get someone else to change
December 14, 2017
How to get someone else to change
Are you really worried about someone in your life? Are you being negatively impacted by the consequences of someone else’s behavior?
Why keep falling in love with the wrong person
December 3, 2017
Why keep falling in love with the wrong person
You don’t have to get involved in another toxic relationship. Learn how to stop the madness, and create the healthy relationship you’re longing for.